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Is a Breast Reduction Your Last Weight-Loss Hope?
Every woman has a unique body shape, size, and type.This makes every weight-loss journey different. A roadblock many women hit is the inability to lose that extra weight in their chest area, making...
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Three Pillars Of A Natural Muscle Building Plan
The mass media of internet is loaded with information about muscle building. By gathering information, one can easily set the right course for muscle building. However, with too much information makes...
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Natural ways to treat flu and cold
Flu and cold. Everybody faces them at least once every year. They can make you feel exhausted and uncomfortable in your own skin. High temperature, sore throat, runny nose, muscle pain and fever are...
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The Health Benefits of Alkaline Water
On a daily basis, many of us strive to consume an adequate amount of water to maintain hydration. As our bodies’ are made of between 70-75% of water, this is one of the most important things we can do....
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Determining One’s Fitness Age
Your calendar age might not really be as meaningful as some other more exact methods of determining the condition of your body. At 22 years old, two individuals could have drastically different levels...
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Is It Possible to Grow Taller After Puberty
Increase in your height or getting taller is a natural process. This process depends on many factors, but the most important factor is hereditary tallness. You generally grow the height depending on...
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Tips for Keeping Skin Healthy and Healthy Looking
Our skin is our largest organ, but for some reason it is one of the most overlooked aspects of our health. Usually people completely ignore their skin unless they have a specific condition to deal with...
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You Probably Don’t Know This About Your Favourite Beauty Products
It’s a troubling fact that some beauty products we use each and every day are absolutely full of harmful toxins and bacteria which, if we’re exposed to over a considerable amount of time, can cause...
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6 Great Health Benefits of Eating Dark Chocolate
Do you have a sweet tooth? If you do then you’ll be happy to know that you can get your sweet fix and also give your body the nutrients it needs so you can be a healthier person. Eating dark chocolate...
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How Vitamins And Minerals Affect Acne
One of the main issues tackling our future health is proper nutrition. In order to obtain sufficient support for renewal of skin cells, refreshment of tissues and detoxification of organs you must eat...
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Best Pre And Post Workout Foods For An Optimal And Productive Workout
People consider the time they spend in the gym as the most crucial time of the day pertaining to fitness and health, however, what most people don’t acknowledge is the fact that the time before and...
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Is It Time to Tuck Away That Jelly Belly
One of the hardest places on the body to lose weight or remove fat from has to be the stomach area. Even if you perform exercise on a regular basis, and eat a fairly healthy diet, you may still find...
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5 Ways to Prevent a Relapse of Bipolar Disorder
Not many people probably know of Bipolar Disorder. This is not coming as a shock because the reality is that the problem affects around 1% of the world’s population. This however does not mean that it...
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Learn How Spices & Herbs Can Protect Your Skin Effectively
Our spices are much more useful than simply adding to the taste of your food. We adore sipping on a cup of hot tea prepared with fresh basil leaves and ginger, on a cold winter morning. A dash of...
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How To Gain Muscle
Looking to build more lean muscle mass? Regardless of whether you are a male or female, this is a smart goal to work towards because the more muscle mass you have, the easier everyday activities will...
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Prostate Problems and What Men Need to Know
Symptoms of an Enlarged Prostate Gland If you’re a man suffering from urinary problems such as continued stream after completing urination, feelings of urgency, straining upon urination or just having...
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7 Must-Know Breast Cancer Risk Factors
With studies pointing out an alarming one out of every nine women affected by breast cancer, it is very important that women should be more aware and cautious about this lethal disease. Along with...
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The Relationship between Libido and Overall Health
While many people consider maintaining a strong sex drive to be an end in and of itself, it’s true that an excessively low sex drive should raise concerns for more reasons than the simple fact that...
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The 6 Most Beneficial Berries You Can Eat To Improve Your Health
Even though berries are small in size, they are huge when it comes to health benefits. These, bright, colorful, and sweet fruits are packed with beneficial nutrients and antioxidants, which is why they...
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Cataract
Human life span, especially in developed countries, has grown considerably longer. Average life span is 74 years for a man and 78 years for a woman. Cataract (the clouding of eye lens) is a leading...
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