Rosemary is known for centuries as a spice and herb with medicinal properties. This is one of the oldest herbs known to man. It is of unusual taste and distinctive odor and is a great addition to many meals.
Rosemary tea can be used to improve overall body health, including the health of the brain, heart and liver.
Rosemary tea can make from dried rosemary. Pour hot water over dried rosemary, let it stay for 3-5 minutes and start to enjoy all the blessings of this tasty and medicinal beverage.
Abundant with nutritive substances
Rosemary tea is an excellent source of vitamins A, B, C, D, E and K. This aromatic beverage has potent antioxidant, anti-inflammatory, antibacterial and antiseptic effect, which makes it excellent in the prevention of various diseases and maintaining the health of the entire body.
Improves digestion
The consumption of tea of rosemary after heavy meals will help to relax the muscles of the digestive system. Scientists have discovered that rosemary tea is excellent to reduce flatulence, relieve gas and spasms.
It improves memory
Rosemary accelerates brain function. It has a great effect on memory and concentration. Studies have shown that daily consumption of tea of rosemary memory and concentration are increased by as much as 30% over a period of three months.
It prevents cancer
Rosemary tea has anti-cancer and antioxidant effect. It reduces the level of free radicals in the body and prevents the growth and development of cancerous cells. It can also slow down the spread of cancer cells.
It relieves the symptoms of flu and colds
This drink can alleviate migraine, headaches and constipation caused by colds and flu. Start your day with tea of rosemary, which has excellent regenerative properties. It calms the mind and body, and will keep you fresh and full of energy.
Soothes skin irritations
Tea of rosemary can be added to the bath. This is great for people who suffer from poor circulation and skin diseases such as psoriasis. Bandages soaked in rosemary tea can be put on dry and damaged skin, as well as skin prone to acne and pimples.
Reduces stress levels
Almost all types of tea have a soothing effect on the mind. Daily consumption of tea of rosemary long-term will reduce the level of stress hormones in body.
Cardamom is commonly used as a spice in preparation of various dishes. This is one of the oldest spices, and also the most expensive, immediately after saffron and vanilla. Cardamom has a rich history, and is often used as a medicine.
Tea made from cardamom is prepared by grinding seeds and boiling them in water so their oil and nutritive substances would be extracted. There are two types of cardamom, which are:
• green
• black or brown
Experts agree that the green cardamom is the healthiest because it contains the highest concentration of nutritional substances, which also makes it the most expensive.
Depression and aromatherapy
Cardamom oil can be added to baths and used for massage. It will prevent the occurrence of depression and reduce stress levels. Cardamom tea has the same properties.
Bad breath
Cardamom is one of the most efficient plants when it comes to bad breath. Cardamom tea will refresh your breath, and will also reduce the risk of gum disease.
Flu and colds
Tea made from cardamom is a great in combating infections. Daily gargling of cardamom tea will relieve sore throat caused by flu and colds. It is also excellent in relief of the symptoms of sinusitis.
Formation of red blood cells
Potassium is a very important part of all cells in the body, regulating the level of blood pressure and heart rate. Copper is important for the production of red blood cells. Cardamom is an excellent source of potassium and copper, so it is recommended for prevention of cardiovascular diseases.
Problems with the health of the urinary system
Cardamom has a diuretic effect, which reduces various symptoms of the urinary system. Tea made from cardamom is recommended for all persons suffering from diseases of the urinary tract with prior counseling from their physician.
Impotence
Cardamom tea will prevent the occurrence of erectile dysfunction and premature ejaculation. Pay attention to the amount of consumption of cardamom because too much can have a completely opposite effect.
Detoxification
Cardamom will help in releasing toxins from the body. It will reduce the level of free radicals, can speed up the liver and prevent the formation of cancerous cells.